`
CALORIES IN: Game meat, elk
PREPARED: tenderloin, separable lean only, cooked, broiled

Weight:

Nutrition Facts

Serving Size 1 steak ( yield from 123.5 g raw meat ) (92.0g)  
Amount Per Serving  
Calories from Fat 28
Calories: 149
% Daily Value*
Total Fat 3.14g 5%
Saturated Fat 1.235g
 6%
Polyunsaturated Fat 0.148g
  
Monounsaturated Fat 0.892g
  
Cholesterol 66mg 22%
Sodium 46mg 2%
Potassium 361mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 28.3g 57%
Vitamin A 0% Vitamin C 0%
Calcium A 0% Iron 21%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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