CALORIES IN: Chicken, roasting
PREPARED: meat and skin, cooked, roasted

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (210.0g)

Amount Per Serving

Calories from Fat 253

Calories: 468

% Daily Value*

Total Fat 28.12g

43%

Saturated Fat 7.854g

39%

Polyunsaturated Fat 6.132g

Monounsaturated Fat 11.34g

Cholesterol 160mg

53%

Sodium 153mg

Potassium 443mg

13%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 50.34g

101%

Vitamin A 3%

Vitamin C 0%

Calcium A 3%

Iron 15%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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