`
CALORIES IN: Nuts, macadamia nuts
PREPARED: raw

Weight:

Nutrition Facts

Serving Size 1 cup, whole or halves (134.0g)  
Amount Per Serving  
Calories from Fat 914
Calories: 962
% Daily Value*
Total Fat 101.53g 156%
Saturated Fat 16.162g
 81%
Polyunsaturated Fat 2.013g
  
Monounsaturated Fat 78.895g
  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 493mg 14%
Total Carbohydrate 18.52g 6%
Dietary Fiber 11.5g
 2%
Protein 10.6g 21%
Vitamin A 0% Vitamin C 3%
Calcium A 11% Iron 27%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Nut and Seed Products | Nuts, macadamia nuts

Count your calories

Add this food item to your calorie counter
Portion:

Different preparations



Tips & Tricks

Atkins Diet

The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more

Changing your Diet

So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more

Forum

Body Shapes

Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more

© 2024 CalorieCounter.net