`
CALORIES IN: Soy flour
PREPARED: full-fat, raw, crude protein basis (N x 6.25)

Nutrition Facts

Serving Size 1 cup, stirred (85.0g)  
Amount Per Serving  
Calories from Fat 158
Calories: 369
% Daily Value*
Total Fat 17.55g 27%
Saturated Fat 2.539g
 13%
Polyunsaturated Fat 9.908g
  
Monounsaturated Fat 3.877g
  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 2138mg 61%
Total Carbohydrate 27.14g 9%
Dietary Fiber 8.2g
 2%
Protein 32.13g 64%
Vitamin A 2% Vitamin C 0%
Calcium A 18% Iron 30%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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