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CALORIES IN: Soy flour
PREPARED: full-fat, roasted

Nutrition Facts

Serving Size 1 cup, stirred (85.0g)  
Amount Per Serving  
Calories from Fat 167
Calories: 375
% Daily Value*
Total Fat 18.58g 29%
Saturated Fat 2.688g
13%
Polyunsaturated Fat 10.49g
 
Monounsaturated Fat 4.105g
 
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 1735mg 50%
Total Carbohydrate 28.62g 10%
Dietary Fiber 8.2g
2%
Protein 29.58g 59%
Vitamin A 2% Vitamin C 0%
Calcium A 16% Iron 27%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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