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CALORIES IN: Soy flour
PREPARED: defatted

Weight:

Nutrition Facts

Serving Size 1 cup, stirred (100.0g)  
Amount Per Serving  
Calories from Fat 11
Calories: 330
% Daily Value*
Total Fat 1.22g 2%
Saturated Fat 0.136g
 1%
Polyunsaturated Fat 0.533g
  
Monounsaturated Fat 0.208g
  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 2384mg 68%
Total Carbohydrate 38.37g 13%
Dietary Fiber 17.5g
 2%
Protein 47.01g 94%
Vitamin A 1% Vitamin C 0%
Calcium A 24% Iron 51%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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