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CALORIES IN: Milk
PREPARED: dry, nonfat, regular, with added vitamin A

Weight:

Nutrition Facts

Serving Size 1 cup (120.0g)  
Amount Per Serving  
Calories from Fat 8
Calories: 434
% Daily Value*
Total Fat 0.92g 1%
Saturated Fat 0.599g
 3%
Polyunsaturated Fat 0.036g
  
Monounsaturated Fat 0.24g
  
Cholesterol 24mg 8%
Sodium 642mg 27%
Potassium 2153mg 62%
Total Carbohydrate 62.38g 21%
Dietary Fiber 0g
 2%
Protein 43.39g 87%
Vitamin A 52% Vitamin C 14%
Calcium A 151% Iron 2%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Dairy and Egg Products | Milk

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