CALORIES IN: Milk
PREPARED: lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
PREPARED: lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
Nutrition Facts
| Serving Size 1 cup (245.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 21 Calories: 105 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 2.38g | 4% | ||||||||||||||||||||||||||||
Saturated Fat 1.48g |
7% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 0.088g |
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Monounsaturated Fat 0.686g |
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| Cholesterol 10mg | 3% | ||||||||||||||||||||||||||||
| Sodium 127mg | 5% | ||||||||||||||||||||||||||||
| Potassium 397mg | 11% | ||||||||||||||||||||||||||||
| Total Carbohydrate 12.18g | 4% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 8.53g | 17% | ||||||||||||||||||||||||||||
| Vitamin A 10% | Vitamin C 4% | ||||||||||||||||||||||||||||
| Calcium A 31% | Iron 1% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Milk
- buttermilk, dried
- buttermilk, fluid, cultured, lowfat
- buttermilk, fluid, cultured, reduced fat
- canned, condensed, sweetened
- canned, evaporated, nonfat
- canned, evaporated, with added vitamin A
- canned, evaporated, without added vitamin A
- chocolate beverage, hot cocoa, homemade
- chocolate, fluid, commercial, lowfat
- chocolate, fluid, commercial, reduced fat
- chocolate, fluid, commercial, reduced fat, with added calcium
- chocolate, fluid, commercial, whole
- dry, nonfat, calcium reduced
- dry, nonfat, instant, with added vitamin A
- dry, nonfat, instant, without added vitamin A
- dry, nonfat, regular, with added vitamin A
- dry, nonfat, regular, without added vitamin A
- dry, whole
- filled, fluid, with blend of hydrogenated vegetable oils
- filled, fluid, with lauric acid oil
- fluid, nonfat, calcium fortified (fat free or skim)
- goat, fluid
- human, mature, fluid
- imitation, non-soy
- indian buffalo, fluid
- low sodium, fluid
- lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
- lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
- lowfat, fluid, 1% milkfat, with added vitamin A
- nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
- nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
- nonfat, fluid, with added vitamin A (fat free or skim)
- nonfat, fluid, without added vitamin A (fat free or skim)
- producer, fluid, 3.7% milkfat
- reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
- reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
- reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
- reduced fat, fluid, 2% milkfat, with added vitamin A
- sheep, fluid
- whole, 3.25% milkfat
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