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CALORIES IN: Milk
PREPARED: lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A

Weight:

Nutrition Facts

Serving Size 1 cup (246.0g)  
Amount Per Serving  
Calories from Fat 26
Calories: 118
% Daily Value*
Total Fat 2.88g 4%
Saturated Fat 1.791g
 9%
Polyunsaturated Fat 0.106g
  
Monounsaturated Fat 0.831g
  
Cholesterol 10mg 3%
Sodium 143mg 6%
Potassium 443mg 13%
Total Carbohydrate 13.58g 5%
Dietary Fiber 0g
 2%
Protein 9.67g 19%
Vitamin A 10% Vitamin C 5%
Calcium A 35% Iron 1%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Dairy and Egg Products | Milk

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