PREPARED: pork, cured, ham, boneless, cooked, heated

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 69
Calories: 149
% Daily Value*
Total Fat 7.62g 12%
Saturated Fat 1.701g
Polyunsaturated Fat 0.747g
Monounsaturated Fat 2.864g
Cholesterol 73mg 24%
Sodium 1155mg 48%
Potassium 281mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
Protein 18.84g 38%
Vitamin A 0% Vitamin C 39%
Calcium A 1% Iron 5%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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