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CALORIES IN: USDA Commodity
PREPARED: pork, ground, fine/coarse, frozen, raw

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 155
Calories: 221
% Daily Value*
Total Fat 17.18g 26%
Saturated Fat 6.379g
32%
Polyunsaturated Fat 1.548g
 
Monounsaturated Fat 7.651g
 
Cholesterol 58mg 19%
Sodium 58mg 2%
Potassium 297mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 15.41g 31%
Vitamin A 0% Vitamin C 1%
Calcium A 1% Iron 5%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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