CALORIES IN: Seeds, sesame seeds
PREPARED: whole, dried


Nutrition Facts

Serving Size 1 cup (144.0g)  
Amount Per Serving  
Calories from Fat 644
Calories: 825
% Daily Value*
Total Fat 71.52g 110%
Saturated Fat 10.018g
Polyunsaturated Fat 31.353g
Monounsaturated Fat 27.013g
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 674mg 19%
Total Carbohydrate 33.77g 11%
Dietary Fiber 17g
Protein 25.53g 51%
Vitamin A 0% Vitamin C 0%
Calcium A 140% Iron 116%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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