CALORIES IN: Seeds, sesame butter

Nutrition Facts

Serving Size 1 tbsp (16.0g)  
Amount Per Serving  
Calories from Fat 73
Calories: 95
% Daily Value*
Total Fat 8.14g 13%
Saturated Fat 1.14g
Polyunsaturated Fat 3.567g
Monounsaturated Fat 3.073g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 93mg 3%
Total Carbohydrate 4.07g 1%
Dietary Fiber 0.9g
Protein 2.89g 6%
Vitamin A 0% Vitamin C 0%
Calcium A 15% Iron 17%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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