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CALORIES IN: Nuts, coconut cream
PREPARED: canned (liquid expressed from grated meat)

Weight:

Nutrition Facts

Serving Size 1 cup (296.0g)  
Amount Per Serving  
Calories from Fat 472
Calories: 568
% Daily Value*
Total Fat 52.45g 81%
Saturated Fat 46.51g
 233%
Polyunsaturated Fat 0.574g
  
Monounsaturated Fat 2.232g
  
Cholesterol 0mg 0%
Sodium 148mg 6%
Potassium 299mg 9%
Total Carbohydrate 24.72g 8%
Dietary Fiber 6.5g
 2%
Protein 7.96g 16%
Vitamin A 0% Vitamin C 9%
Calcium A 0% Iron 8%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Nut and Seed Products | Nuts, coconut cream

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