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CALORIES IN: Nuts, coconut cream
PREPARED: raw (liquid expressed from grated meat)

Weight:

Nutrition Facts

Serving Size 1 cup (240.0g)  
Amount Per Serving  
Calories from Fat 749
Calories: 792
% Daily Value*
Total Fat 83.23g 128%
Saturated Fat 73.807g
 369%
Polyunsaturated Fat 0.91g
  
Monounsaturated Fat 3.54g
  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 780mg 22%
Total Carbohydrate 15.96g 5%
Dietary Fiber 5.3g
 2%
Protein 8.71g 17%
Vitamin A 0% Vitamin C 11%
Calcium A 3% Iron 30%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Nut and Seed Products | Nuts, coconut cream

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