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CALORIES IN: Peanut butter
PREPARED: chunk style, with salt

Weight:

Nutrition Facts

Serving Size 1 cup (258.0g)  
Amount Per Serving  
Calories from Fat 1160
Calories: 1520
% Daily Value*
Total Fat 128.85g 198%
Saturated Fat 20.849g
104%
Polyunsaturated Fat 38.179g
 
Monounsaturated Fat 63.367g
 
Cholesterol 0mg 0%
Sodium 1254mg 52%
Potassium 1922mg 55%
Total Carbohydrate 55.65g 19%
Dietary Fiber 20.6g
2%
Protein 62.07g 124%
Vitamin A 0% Vitamin C 0%
Calcium A 12% Iron 27%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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