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CALORIES IN: Peanut butter
PREPARED: smooth, reduced fat

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 306
Calories: 520
% Daily Value*
Total Fat 34g 52%
Saturated Fat 7.4g
 37%
Polyunsaturated Fat 10.266g
  
Monounsaturated Fat 16.156g
  
Cholesterol 0mg 0%
Sodium 540mg 23%
Potassium 669mg 19%
Total Carbohydrate 35.65g 12%
Dietary Fiber 5.2g
 2%
Protein 25.9g 52%
Vitamin A 0% Vitamin C 0%
Calcium A 4% Iron 11%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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