CALORIES IN: Beef, rib eye
PREPARED: small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts

Serving Size 1 steak (yield from 295 g raw meat) (233.0g)  
Amount Per Serving  
Calories from Fat 309
Calories: 576
% Daily Value*
Total Fat 34.34g 53%
Saturated Fat 13.328g
Polyunsaturated Fat 1.275g
Monounsaturated Fat 14.059g
Cholesterol 259mg 86%
Sodium 130mg 5%
Potassium 792mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
Protein 63.54g 127%
Vitamin A 0% Vitamin C 0%
Calcium A 5% Iron 23%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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