CALORIES IN: Beef, rib eye
PREPARED: small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Nutrition Facts

Serving Size 1 steak (yield from 294 g raw meat) (231.0g)

Amount Per Serving

Calories from Fat 264

Calories: 531

% Daily Value*

Total Fat 29.36g

45%

Saturated Fat 11.398g

57%

Polyunsaturated Fat 1.09g

Monounsaturated Fat 12.024g

Cholesterol 222mg

74%

Sodium 136mg

Potassium 820mg

23%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 64.56g

129%

Vitamin A 0%

Vitamin C 0%

Calcium A 5%

Iron 22%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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