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CALORIES IN: Squab
PREPARED: (pigeon), meat and skin, raw

Weight:

Nutrition Facts

Serving Size 1 unit (yield rom 1 lb ready-to-cook squab) (297.0g)  
Amount Per Serving  
Calories from Fat 636
Calories: 873
% Daily Value*
Total Fat 70.69g 109%
Saturated Fat 25.037g
 125%
Polyunsaturated Fat 9.118g
  
Monounsaturated Fat 28.868g
  
Cholesterol 282mg 94%
Sodium 160mg 7%
Potassium 591mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 54.86g 110%
Vitamin A 14% Vitamin C 26%
Calcium A 4% Iron 58%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Poultry Products | Squab

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