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CALORIES IN: Pheasant
PREPARED: leg, meat only, raw

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-eat pheasant) (99.0g)  
Amount Per Serving  
Calories from Fat 38
Calories: 133
% Daily Value*
Total Fat 4.26g 7%
Saturated Fat 1.445g
 7%
Polyunsaturated Fat 0.723g
  
Monounsaturated Fat 1.366g
  
Cholesterol 79mg 26%
Sodium 45mg 2%
Potassium 293mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 21.98g 44%
Vitamin A 4% Vitamin C 10%
Calcium A 3% Iron 10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Poultry Products | Pheasant

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