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CALORIES IN: Pheasant
PREPARED: raw, meat only

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-eat pheasant) (326.0g)  
Amount Per Serving  
Calories from Fat 107
Calories: 434
% Daily Value*
Total Fat 11.87g 18%
Saturated Fat 4.042g
20%
Polyunsaturated Fat 2.021g
 
Monounsaturated Fat 3.814g
 
Cholesterol 215mg 72%
Sodium 121mg 5%
Potassium 854mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 76.84g 154%
Vitamin A 11% Vitamin C 33%
Calcium A 4% Iron 21%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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