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CALORIES IN: Seeds, sesame seed kernels
PREPARED: toasted, without salt added (decorticated)

Weight:

Nutrition Facts

Serving Size 1 cup (128.0g)  
Amount Per Serving  
Calories from Fat 553
Calories: 726
% Daily Value*
Total Fat 61.44g 95%
Saturated Fat 8.604g
 43%
Polyunsaturated Fat 26.93g
  
Monounsaturated Fat 23.203g
  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 520mg 15%
Total Carbohydrate 33.33g 11%
Dietary Fiber 21.6g
 2%
Protein 21.71g 43%
Vitamin A 2% Vitamin C 0%
Calcium A 17% Iron 55%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Nut and Seed Products | Seeds, sesame seed kernels

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