`
CALORIES IN: THE BUDGET GOURMET
PREPARED: LIGHT & HEALTHY Beef Sirloin Salisbury Steak with Red Skinned Potatoes & Vegetables, frozen meal

Weight:

Nutrition Facts

Serving Size 1 package yields (311.0g)  
Amount Per Serving  
Calories from Fat 53
Calories: 261
% Daily Value*
Total Fat 5.91g 9%
Saturated Fat 2.018g
10%
Polyunsaturated Fat 0.936g
 
Monounsaturated Fat 1.754g
 
Cholesterol 44mg 15%
Sodium 494mg 21%
Potassium 0mg 0%
Total Carbohydrate 33.9g 11%
Dietary Fiber 7.2g
2%
Protein 18.35g 37%
Vitamin A 29% Vitamin C 85%
Calcium A 0% Iron 17%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


Atkins Diet

The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more

Changing your Diet

So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more

Forum

Body Shapes

Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more