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CALORIES IN: Veal, leg (top round)
PREPARED: separable lean and fat, cooked, pan-fried, not breaded

Weight:

Nutrition Facts

Serving Size 1 unit, cooked (yield from 1 lb raw meat) (304.0g)  
Amount Per Serving  
Calories from Fat 228
Calories: 641
% Daily Value*
Total Fat 25.38g 39%
Saturated Fat 9.606g
48%
Polyunsaturated Fat 1.763g
 
Monounsaturated Fat 9.819g
 
Cholesterol 319mg 106%
Sodium 231mg 10%
Potassium 1292mg 37%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 96.52g 193%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 15%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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