CALORIES IN: Crackers
PREPARED: saltines (includes oyster, soda, soup)
PREPARED: saltines (includes oyster, soda, soup)
Nutrition Facts
| Serving Size 1 cup, crushed (70.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 72 Calories: 300 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 7.95g | 12% | ||||||||||||||||||||||||||||
Saturated Fat 1.159g |
6% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 0.872g |
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Monounsaturated Fat 4.903g |
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| Cholesterol 0mg | 0% | ||||||||||||||||||||||||||||
| Sodium 750mg | 31% | ||||||||||||||||||||||||||||
| Potassium 108mg | 3% | ||||||||||||||||||||||||||||
| Total Carbohydrate 49.64g | 17% | ||||||||||||||||||||||||||||
Dietary Fiber 2.1g |
2% | ||||||||||||||||||||||||||||
| Protein 6.45g | 13% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 5% | Iron 22% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Crackers
- cheese, low sodium
- cheese, regular
- cheese, sandwich-type with cheese filling
- cheese, sandwich-type with peanut butter filling
- crispbread, rye
- matzo, egg
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- matzo, plain
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- milk
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- standard snack-type, regular
- standard snack-type, regular, low salt
- standard snack-type, sandwich, with cheese filling
- standard snack-type, sandwich, with peanut butter filling
- wheat, low salt
- wheat, regular
- wheat, sandwich, with cheese filling
- wheat, sandwich, with peanut butter filling
- whole-wheat
- whole-wheat, low salt
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