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CALORIES IN: Game meat, bison
PREPARED: top round, separable lean only, 1" steak, raw

Nutrition Facts

Serving Size 1 steak (489.0g)  
Amount Per Serving  
Calories from Fat 107
Calories: 597
% Daily Value*
Total Fat 11.88g 18%
Saturated Fat 5.081g
25%
Polyunsaturated Fat 0.557g
 
Monounsaturated Fat 4.646g
 
Cholesterol 318mg 106%
Sodium 230mg 10%
Potassium 1907mg 54%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 114.03g 228%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 72%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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