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CALORIES IN: Game meat, bison
PREPARED: top round, separable lean only, 1" steak, cooked, broiled

Weight:

Nutrition Facts

Serving Size 1 steak (180.0g)  
Amount Per Serving  
Calories from Fat 80
Calories: 313
% Daily Value*
Total Fat 8.93g 14%
Saturated Fat 3.523g
 18%
Polyunsaturated Fat 0.387g
  
Monounsaturated Fat 3.222g
  
Cholesterol 153mg 51%
Sodium 74mg 3%
Potassium 688mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 54.32g 109%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 35%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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