CALORIES IN: Rice
PREPARED: white, long-grain, parboiled, unenriched, dry
PREPARED: white, long-grain, parboiled, unenriched, dry
Nutrition Facts
| Serving Size 1 cup (187.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 18 Calories: 699 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 1.94g | 3% | ||||||||||||||||||||||||||||
Saturated Fat 0.55g |
3% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 0.602g |
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Monounsaturated Fat 0.482g |
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| Cholesterol 0mg | 0% | ||||||||||||||||||||||||||||
| Sodium 6mg | 0% | ||||||||||||||||||||||||||||
| Potassium 350mg | 10% | ||||||||||||||||||||||||||||
| Total Carbohydrate 150.4g | 50% | ||||||||||||||||||||||||||||
Dietary Fiber 4.1g |
2% | ||||||||||||||||||||||||||||
| Protein 15.17g | 30% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 10% | Iron 8% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Rice
- brown, long-grain, cooked
- brown, long-grain, raw
- brown, medium-grain, cooked
- brown, medium-grain, raw
- white, glutinous, cooked
- white, glutinous, raw
- white, long-grain, parboiled, enriched, cooked
- white, long-grain, parboiled, enriched, dry
- white, long-grain, parboiled, unenriched, cooked
- white, long-grain, parboiled, unenriched, dry
- white, long-grain, precooked or instant, enriched, dry
- white, long-grain, precooked or instant, enriched, prepared
- white, long-grain, regular, cooked
- white, long-grain, regular, cooked, enriched, with salt
- white, long-grain, regular, cooked, unenriched, with salt
- white, long-grain, regular, cooked, unenriched, without salt
- white, long-grain, regular, raw, enriched
- white, long-grain, regular, raw, unenriched
- white, medium-grain, cooked
- white, medium-grain, cooked, unenriched
- white, medium-grain, raw, enriched
- white, medium-grain, raw, unenriched
- white, short-grain, cooked
- white, short-grain, cooked, unenriched
- white, short-grain, raw
- white, short-grain, raw, unenriched
- white, with pasta, cooked
- white, with pasta, dry
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