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CALORIES IN: Rice
PREPARED: white, long-grain, regular, cooked, enriched, with salt

Nutrition Facts

Serving Size 1 cup (158.0g)  
Amount Per Serving  
Calories from Fat 4
Calories: 205
% Daily Value*
Total Fat 0.44g 1%
Saturated Fat 0.122g
1%
Polyunsaturated Fat 0.12g
 
Monounsaturated Fat 0.139g
 
Cholesterol 0mg 0%
Sodium 604mg 25%
Potassium 55mg 2%
Total Carbohydrate 44.51g 15%
Dietary Fiber 0.6g
2%
Protein 4.25g 9%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 11%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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