`
CALORIES IN: Beef, loin
PREPARED: bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw

Weight:

Nutrition Facts

Serving Size 1 lb (453.6g)  
Amount Per Serving  
Calories from Fat 317
Calories: 699
% Daily Value*
Total Fat 35.2g 54%
Saturated Fat 12.723g
64%
Polyunsaturated Fat 1.52g
 
Monounsaturated Fat 18.416g
 
Cholesterol 295mg 98%
Sodium 249mg 10%
Potassium 1547mg 44%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 95.98g 192%
Vitamin A 0% Vitamin C 0%
Calcium A 3% Iron 64%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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