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CALORIES IN: Beef, ground
PREPARED: 85% lean meat / 15% fat, patty, cooked, pan-broiled

Weight:

Nutrition Facts

Serving Size 1 serving ( 3 oz ) (85.0g)  
Amount Per Serving  
Calories from Fat 107
Calories: 197
% Daily Value*
Total Fat 11.92g 18%
Saturated Fat 4.535g
23%
Polyunsaturated Fat 0.373g
 
Monounsaturated Fat 5.131g
 
Cholesterol 73mg 24%
Sodium 67mg 3%
Potassium 297mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 20.93g 42%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 13%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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