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CALORIES IN: Puddings, chocolate
PREPARED: dry mix, instant, prepared with whole milk

Weight:

Nutrition Facts

Serving Size 1 cup (147.0g)  
Amount Per Serving  
Calories from Fat 41
Calories: 163
% Daily Value*
Total Fat 4.56g 7%
Saturated Fat 2.69g
 13%
Polyunsaturated Fat 0.265g
  
Monounsaturated Fat 1.352g
  
Cholesterol 16mg 5%
Sodium 417mg 17%
Potassium 244mg 7%
Total Carbohydrate 27.64g 9%
Dietary Fiber 1.5g
 2%
Protein 4.56g 9%
Vitamin A 4% Vitamin C 2%
Calcium A 15% Iron 2%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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