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CALORIES IN: Chicken, capons
PREPARED: giblets, cooked, simmered

Weight:

Nutrition Facts

Serving Size 1 cup, chopped or diced (145.0g)  
Amount Per Serving  
Calories from Fat 70
Calories: 238
% Daily Value*
Total Fat 7.83g 12%
Saturated Fat 2.567g
 13%
Polyunsaturated Fat 1.639g
  
Monounsaturated Fat 1.987g
  
Cholesterol 629mg 210%
Sodium 80mg 3%
Potassium 222mg 6%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0g
 2%
Protein 38.27g 77%
Vitamin A 385% Vitamin C 22%
Calcium A 2% Iron 55%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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