CALORIES IN: Nuts, walnuts
PREPARED: black, dried


Nutrition Facts

Serving Size 1 cup, chopped (125.0g)  
Amount Per Serving  
Calories from Fat 664
Calories: 773
% Daily Value*
Total Fat 73.75g 113%
Saturated Fat 4.21g
Polyunsaturated Fat 43.846g
Monounsaturated Fat 18.755g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 654mg 19%
Total Carbohydrate 12.39g 4%
Dietary Fiber 8.5g
Protein 30.08g 60%
Vitamin A 1% Vitamin C 4%
Calcium A 8% Iron 22%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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