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CALORIES IN: Nuts, brazilnuts
PREPARED: dried, unblanched

Weight:

Nutrition Facts

Serving Size 1 cup shelled (32 kernels) (140.0g)  
Amount Per Serving  
Calories from Fat 837
Calories: 918
% Daily Value*
Total Fat 93g 143%
Saturated Fat 21.192g
 106%
Polyunsaturated Fat 28.808g
  
Monounsaturated Fat 34.367g
  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 923mg 26%
Total Carbohydrate 17.18g 6%
Dietary Fiber 10.5g
 2%
Protein 20.05g 40%
Vitamin A 0% Vitamin C 2%
Calcium A 22% Iron 19%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Nut and Seed Products | Nuts, brazilnuts

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