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CALORIES IN: Vegetarian fillets

Nutrition Facts

Serving Size 1 fillet (85.0g)  
Amount Per Serving  
Calories from Fat 138
Calories: 247
% Daily Value*
Total Fat 15.3g 24%
Saturated Fat 2.422g
 12%
Polyunsaturated Fat 7.932g
  
Monounsaturated Fat 3.72g
  
Cholesterol 0mg 0%
Sodium 417mg 17%
Potassium 510mg 15%
Total Carbohydrate 7.65g 3%
Dietary Fiber 5.2g
 2%
Protein 19.55g 39%
Vitamin A 0% Vitamin C 0%
Calcium A 8% Iron 9%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Legumes and Legume Products | Vegetarian fillets

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