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CALORIES IN: Chili with beans
PREPARED: canned

Weight:

Nutrition Facts

Serving Size 1 cup (256.0g)  
Amount Per Serving  
Calories from Fat 126
Calories: 287
% Daily Value*
Total Fat 14.05g 22%
Saturated Fat 6.021g
30%
Polyunsaturated Fat 0.927g
 
Monounsaturated Fat 5.97g
 
Cholesterol 44mg 15%
Sodium 1336mg 56%
Potassium 934mg 27%
Total Carbohydrate 30.49g 10%
Dietary Fiber 11.3g
2%
Protein 14.62g 29%
Vitamin A 17% Vitamin C 7%
Calcium A 12% Iron 49%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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