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CALORIES IN: Game meat, goat
PREPARED: cooked, roasted

Weight:

Nutrition Facts

Serving Size 1 piece, cooked (yield from 1 lb raw meat, boneless) (340.0g)  
Amount Per Serving  
Calories from Fat 93
Calories: 486
% Daily Value*
Total Fat 10.3g 16%
Saturated Fat 3.162g
 16%
Polyunsaturated Fat 0.782g
  
Monounsaturated Fat 4.624g
  
Cholesterol 255mg 85%
Sodium 292mg 12%
Potassium 1377mg 39%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 92.14g 184%
Vitamin A 0% Vitamin C 0%
Calcium A 6% Iron 70%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Lamb, Veal, and Game Products | Game meat, goat

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