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CALORIES IN: Game meat, buffalo
PREPARED: water, cooked, roasted

Weight:

Nutrition Facts

Serving Size 1 piece, cooked (yield from 1 lb raw meat, boneless) (340.0g)  
Amount Per Serving  
Calories from Fat 55
Calories: 445
% Daily Value*
Total Fat 6.12g 9%
Saturated Fat 2.04g
 10%
Polyunsaturated Fat 1.224g
  
Monounsaturated Fat 1.87g
  
Cholesterol 207mg 69%
Sodium 190mg 8%
Potassium 1064mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 91.22g 182%
Vitamin A 0% Vitamin C 0%
Calcium A 5% Iron 40%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Lamb, Veal, and Game Products | Game meat, buffalo

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