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CALORIES IN: Sapotes
PREPARED: (marmalade plum), raw

Nutrition Facts

Serving Size 1 fruit without refuse (225.0g)  
Amount Per Serving  
Calories from Fat 12
Calories: 302
% Daily Value*
Total Fat 1.35g 2%
Saturated Fat 0g
 0%
Polyunsaturated Fat 0g
  
Monounsaturated Fat 0g
  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 774mg 22%
Total Carbohydrate 75.96g 25%
Dietary Fiber 5.9g
 2%
Protein 4.77g 10%
Vitamin A 18% Vitamin C 75%
Calcium A 9% Iron 13%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Fruits and Fruit Juices | Sapotes

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