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CALORIES IN: Tostada with guacamole

Nutrition Facts

Serving Size 2 pieces (261.0g)  
Amount Per Serving  
Calories from Fat 209
Calories: 360
% Daily Value*
Total Fat 23.26g 36%
Saturated Fat 9.866g
49%
Polyunsaturated Fat 3.054g
 
Monounsaturated Fat 8.483g
 
Cholesterol 39mg 13%
Sodium 799mg 33%
Potassium 650mg 19%
Total Carbohydrate 32.02g 11%
Dietary Fiber 0g
2%
Protein 12.48g 25%
Vitamin A 35% Vitamin C 6%
Calcium A 42% Iron 9%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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