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CALORIES IN: Fast foods, taco salad

Nutrition Facts

Serving Size 2 cup (198.0g)  
Amount Per Serving  
Calories from Fat 133
Calories: 279
% Daily Value*
Total Fat 14.77g 23%
Saturated Fat 6.823g
 34%
Polyunsaturated Fat 1.748g
  
Monounsaturated Fat 5.16g
  
Cholesterol 44mg 15%
Sodium 762mg 32%
Potassium 416mg 12%
Total Carbohydrate 23.58g 8%
Dietary Fiber 0g
 2%
Protein 13.23g 26%
Vitamin A 12% Vitamin C 6%
Calcium A 19% Iron 13%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Fast Foods | Fast foods, taco salad

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