CALORIES IN: Fast foods, egg and cheese sandwich

Nutrition Facts

Serving Size 1 sandwich (146.0g)  
Amount Per Serving  
Calories from Fat 175
Calories: 340
% Daily Value*
Total Fat 19.42g 30%
Saturated Fat 6.625g
Polyunsaturated Fat 2.583g
Monounsaturated Fat 8.267g
Cholesterol 291mg 97%
Sodium 804mg 34%
Potassium 188mg 5%
Total Carbohydrate 25.93g 9%
Dietary Fiber 0g
Protein 15.61g 31%
Vitamin A 13% Vitamin C 2%
Calcium A 22% Iron 17%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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