`
CALORIES IN: Fast foods, clams
PREPARED: breaded and fried

Nutrition Facts

Serving Size 1 cup (115.0g)  
Amount Per Serving  
Calories from Fat 238
Calories: 451
% Daily Value*
Total Fat 26.4g 41%
Saturated Fat 6.603g
33%
Polyunsaturated Fat 6.774g
 
Monounsaturated Fat 11.44g
 
Cholesterol 87mg 29%
Sodium 834mg 35%
Potassium 266mg 8%
Total Carbohydrate 38.81g 13%
Dietary Fiber 0g
2%
Protein 12.82g 26%
Vitamin A 2% Vitamin C 0%
Calcium A 2% Iron 17%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

Count your calories

Add this food item to your calorie counter
Portion:

No other preparations available



Atkins Diet

The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more

Changing your Diet

So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more

Forum

Body Shapes

Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more