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CALORIES IN: Bread
PREPARED: Indian, fry, made with lard (Navajo)

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 110
Calories: 330
% Daily Value*
Total Fat 12.22g 19%
Saturated Fat 4.621g
 23%
Polyunsaturated Fat 1.055g
  
Monounsaturated Fat 4.411g
  
Cholesterol 7mg 2%
Sodium 329mg 14%
Potassium 77mg 2%
Total Carbohydrate 48.26g 16%
Dietary Fiber 0g
 2%
Protein 6.69g 13%
Vitamin A 0% Vitamin C 0%
Calcium A 6% Iron 22%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Ethnic Foods | Bread

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