CALORIES IN: Eggnog

Nutrition Facts

Serving Size 1 cup (254.0g)

Amount Per Serving

Calories from Fat 171

Calories: 343

% Daily Value*

Total Fat 19g

29%

Saturated Fat 11.285g

56%

Polyunsaturated Fat 0.861g

Monounsaturated Fat 5.672g

Cholesterol 150mg

50%

Sodium 137mg

Potassium 419mg

12%

Total Carbohydrate 34.39g

11%

Dietary Fiber 0g

Protein 9.68g

19%

Vitamin A 8%

Vitamin C 6%

Calcium A 33%

Iron 3%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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