PREPARED: enriched

Nutrition Facts

Serving Size 1 cup (167.0g)  
Amount Per Serving  
Calories from Fat 16
Calories: 601
% Daily Value*
Total Fat 1.75g 3%
Saturated Fat 0.251g
Polyunsaturated Fat 0.718g
Monounsaturated Fat 0.207g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 311mg 9%
Total Carbohydrate 121.63g 41%
Dietary Fiber 6.5g
Protein 21.18g 42%
Vitamin A 0% Vitamin C 0%
Calcium A 3% Iron 40%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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