CALORIES IN: Oat flour
PREPARED: partially debranned

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 82
Calories: 404
% Daily Value*
Total Fat 9.12g 14%
Saturated Fat 1.607g
Polyunsaturated Fat 3.329g
Monounsaturated Fat 2.866g
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 371mg 11%
Total Carbohydrate 65.7g 22%
Dietary Fiber 6.5g
Protein 14.66g 29%
Vitamin A 0% Vitamin C 0%
Calcium A 6% Iron 22%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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