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CALORIES IN: Chicken, stewing
PREPARED: meat and skin, raw

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (271.0g)  
Amount Per Serving  
Calories from Fat 496
Calories: 699
% Daily Value*
Total Fat 55.09g 85%
Saturated Fat 15.474g
77%
Polyunsaturated Fat 12.032g
 
Monounsaturated Fat 22.33g
 
Cholesterol 192mg 64%
Sodium 192mg 8%
Potassium 553mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 47.56g 95%
Vitamin A 10% Vitamin C 0%
Calcium A 3% Iron 16%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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